The boring side of Karate

Hi all, Yes the most tedious part of karate is the basics that set up the movements in Kata if they are not done correctly then you are left with the same dilemma that I hear all the time oh yeh its just a dance. How do you improve by working patterns over until they…

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Karate Academy Camp 2018 Wollongong

Run by Glenn Stephenson Kyoshi Shihan for Karate Academy Australia Bunkai, Sports Kumite, Kobudo, Kids Sunday $90 per person Family $150 Kids Sunday $50   TRAINING SCHEDULE 2018 Indoor and outdoor training facilities will be used for the course. (Schedule subject to alteration.)  All sessions in GIS FRIDAY 23 November 2018  6pm Register In 6.00…

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Basic Gojuryu Karate do Kihon Waza by Glenn Stephenson

Gojuryu Karate do beginners Basics Basic Gojuryu stances https://youtu.be/axamqAROHgE Gojuryu punching and blocking https://youtu.be/kX0eQzHOV5I Elbow & Back fist strikes https://youtu.be/OMHu0-Z1xZY Open handed strikes and block https://youtu.be/z_rRDKDnLKc Double blocks and strikes https://youtu.be/ul6H8erLKhg

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Dojo closure Xmas Break 2017-2018

Dojo Last Training 2017 First Training 2018 Ashfield Monday, 18 December 2017 Monday, 15 January 2018 Croydon Wednesday, 13 December 2017 Move to Ashfield Dojo Venue Glebe Monday, 18 December 2017 Monday, 15 January 2018 St Helens Park Friday, 22 December 2017 Monday, 22 January 2018 Rosemeadow Thursday, 21 December 2017 Tuesday, 23 January 2018…

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WKF Kata & Kumite Seminar 2018

WKF Kata & Kumite Seminar Instructors Glenn Stephenson 7th Dan Gojuryu, President KAJ Gojuryu Stacey Karetsian 6th Dan Gojuryu, 6th Dan Shotokan, National Kata Champion, Vice President Goshukan & Tony Hails 7th Dan Inshinryu, National Coach FIJI, National (Kumite) Champion UK, National Champion (Kumite), Australia, President Ishinryu Australia Date: Kata Wednesday & Thursday 18/19 April…

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